This morning I ran.
I ran for 30 minutes.
I did not walk.
I did not stop.
This morning I took the Wii downstairs & hooked it up so I could see the difference between "running" on the Wii & the treadmill. Oh....there was quite the difference.
In 30 minutes I ran:
Wii- 4.267 miles & burned 171 calories
Treadmill- 2 miles & burned 162 calories
There's such a difference; I don't know which one to go off of. Maybe I should have Michelle come over & run.....or Dave & see how their paces match up.
1 comment:
Pacing can even be different from treadmill to treadmill. That's why I just set my odometer and map out a route outside and then time myself. At least until the weather gets too bad. Then I give up and just deal with the treadmill.
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